Eating DisorderCMH Blog

What Self-Care Looks Like

Self-care has many faces. The definition really depends on who you ask. That’s because self-care is personal. But there is an overarching theme: Self-care is critical, for ourselves and others.…
March 18, 2015
CMH Blog


Anxiety, worry, and stress are all a part of most people's life today. But simply experiencing anxiety or stress in and of itself does not mean you need to get…
March 5, 2015