Learning to Cope

Angry, stressed-out womanServices

Coping with Anger

Anger is often misunderstood as only a negative emotion. Anger is a natural response to something that is threatening or potentially harmful. As such, anger can be a healthy reaction…
Kim Floyde
May 12, 2020
Depressed man sitting on bedServices

Coping with Depression

The World Health Organization (WHO) defines mental health as “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of…
Kim Floyde
May 12, 2020
African American middle age woman looking sadServices

Coping with Loss and Grieving

Throughout life, we have meaningful relationships with other people. These people can be in our lives for different lengths of time, sometimes for very long and sometimes only for a…
Kim Floyde
May 12, 2020
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Coping with Relationship Issues

We depend on our relationships with others from birth on. Some relationships are chosen for us, like our parents and siblings; some relationships are of our own choosing. Close relationships…
Kim Floyde
May 12, 2020
Thoughtful man looking out windowServices

Coping with Substance Misuse

What is Substance Misuse? Throughout history people have used substances to alter their ways of thinking and feeling. This has provided a relief or an escape from the sometimes monotonous…
Kim Floyde
May 12, 2020