COVID-19

Your health and safety is our top priority. The Center for Mental Health is committed to ensuring the continuity of our services while also protecting the health of our staff, clients, and community.  We have established a COVID-19 Response Team to work closely with state and local agencies across our six-county region. Our goal is to continue to provide excellent care to our clients and our community as best we can. We will post updates related to The Center for Mental Health here as they become available. We have also provided a section of useful links below. Please take care of yourself, your family, and your neighbors during this challenging time.   

Shelly J. Spalding, Chief Executive Officer
The Center for Mental Health

Active Support

MyStrength is an online wellness tool personalized just for you. It is safe, secure, and now free with our access code. Visit our myStrength page to learn more.

The Center Support Line is a free, 24-hour support line open to our community at this time. If you are feeling stressed, anxious, or just need to talk with someone, call 970.252.6220. We can help.

Every Tuesday at 12 noon we are hosting a Facebook Live Q&A “Coping with COVID”. Follow us and tune in to ask questions and get answers in real time.

Coping During COVID-19 is a virtual group to help you find support and build connections, resiliency, and healthy coping skills. We invite our clients to join us every Tuesday from 1-2 p.m. Please call 970.252.3200 for more information.

Check out The CMH Blog for helpful mental health resources, stories, and insight. Our blog is a great tool to bookmark in your web browser for convenient access.

Community Updates from our CEO

• April 28th, 2020 Update
• March 24th, 2020 Update
• March 17th, 2020 Update

Shareable Materials

• Understanding Anxiety and Stress (PDF)
• Managing Anxiety with COVID-19 (PDF)
• Staying Socially Connected While Physical Distancing (PDF)
• Tips for Parents and Children During Quarantine (PDF)
• Tips on How to Maintain Your Wellness During COVID-19 (PDF)
• All-In-One COVID Flyers (PDF)
• Coping with Anger
• Coping with Depression
• Coping with Loss and Grieving
• Coping with Relationship Issues
• Coping with Substance Misuse
• All-in-One Coping Flyers (PDF)
• The Center for Mental Health Brochure (PDF)
• Crisis Walk-In Center Brochure (PDF)

Our Montrose, Delta, and Ridgway locations continue to provide in-person services and also offer the option for teletherapy services. Our other locations are providing all services only via teletherapy. Please call 970.252.3200 with any questions.

Our Crisis Walk-In Center is open 24/7/365. If you are experiencing a mental health crisis, please call our Crisis Line at 970.252.6220. 

• Governor’s Stay-at-Home Order
• Montrose County COVID-19 Updates
• Centers for Disease Control and Prevention (CDC)  – Coronavirus
• Colorado Department of Public Health: Coronavirus Disease 2019 (COVID-19) in Colorado
• Talking to Children About COVID-19 (English)
• Talking to Children About COVID-19 (Spanish)
• UC Health Today: Virtual Urgent Care for Coloradans