CMH Blog

To My Newly-Diagnosed Friend

You’re allowed to be scared. Finding out you have a disease that has no cure is scary. Finding out that you will be living with this for the rest of…
admin
February 5, 2017
Eating DisorderCMH Blog

What Self-Care Looks Like

Self-care has many faces. The definition really depends on who you ask. That’s because self-care is personal. But there is an overarching theme: Self-care is critical, for ourselves and others.…
admin
March 18, 2015
CMH Blog

Anxiety

Anxiety, worry, and stress are all a part of most people's life today. But simply experiencing anxiety or stress in and of itself does not mean you need to get…
admin
March 5, 2015